Caprese Salad

My daughter was given this recipe by one of her school friends who is gluten free. With the simple list of ingredients and basic chopping skills required, it's a great way to involve your kids in the kitchen!

Caprese Salad
Yield: 6-8 servings

Ingredients

• 1 English cucumber
• 4 tomatoes on the vine
• 4 oz mozzarella cheese pearls (about 1/2 cup)
• 6 fresh basil leaves
• 1 Tbsp olive oil
• 1 Tbsp lemon juice

Directions

1. Dice cucumber and tomatoes into bite-sized pieces; place in large bowl.
2. Add cheese pearls to bowl.
3. Slice basil leaves into thin strips and add to bowl.
4. Drizzle olive oil and lemon juice over ingredients in bowl; gently toss to coat.
5. Refrigerate an hour (or more) before serving.
6. Leftover salad keeps up to 2 days in refrigerator.

Variations

• Drizzle balsamic vinegar on individual servings for added flavor.
• Add quinoa to make more filling and turn into main entree.

Creamy Pea Salad

This side dish can be prepared ahead of time, so it is perfect when you are entertaining guests in your home or need to bring a potluck dish to share at an event.

Creamy Pea Salad
Yield: 6-8 servings

Ingredients
2 (16 ounce) packages frozen peas, thawed
1/2 cup diced cheddar cheese
1/2 cup diced mozzarella cheese
1 medium white onion, chopped
1 cup mayonnaise
salt & pepper, to taste
4 bacon strips, cooked & crumbled (can substitute bacon bits)

Directions
1. In medium bowl, combine peas, cheeses, onion, mayo, salt, and pepper; mix well. Refrigerate until serving.
2. When ready to serve, sprinkle with bacon.

Recipe adapted from Taste of Home.

Chicken Parmesan Casserole

As a former long-distance runner, Italian food has long been a staple in my diet. But since pasta is now a thing of the past (I don't really care for the gluten free versions), I need to satisfy my craving in other ways. This family favorite dinner is comfort food at it's finest... and you won't even miss the pasta!

Chicken Parmesan Casserole
Yield: 8x8 pan

Ingredients
4 cups fully cooked chicken, shredded or cubed (about 1.5 lbs)
28 oz jar marinara sauce
2 cups shredded Italian cheese blend
1 cup Italian seasoned gluten free bread crumbs (panko and/or regular)
2 Tbsp olive oil

Note: To sneak in some extra veggies, I sautéed a chopped onion in olive oil until translucent and layered it between the chicken and marinara sauce.

Directions
1. Preheat oven to 350°F.
2. Grease 8x8 pan with nonstick cooking spray.
3. Layer half of chicken in pan. Top chicken with half of marinara sauce. Top with half of cheese, spreading to evenly cover chicken. Repeat all three layers with remaining ingredients.
4. In small bowl, mix breadcrumbs with olive oil. Sprinkle on top of casserole.
5. Bake 20-25 minutes, or until golden on top and bubbling on the sides.
6. Serve with tossed salad and/or steamed veggies (like broccoli).

Freezer Meal Instructions
• To Freeze: Assemble casserole as described above and freeze it before baking.
• To Prepare: Thaw casserole in refrigerator overnight. If middle is still slightly frozen, either defrost in microwave before baking or increase cook time. Cover casserole with foil if top gets too brown while baking.

Recipe adapted from Thriving Home.

Zucchini Pizza

One of the hardest parts of eating gluten free is having to give up the good old standby: pizza. But let me back up for a minute. Remember how I mentioned in a previous post that my in-laws grow such a bountiful garden in Minnesota? Well, zucchini is another vegetable that they always have in abundant supply and luckily they are willing to share! So when I was talking to my friend, Steph, at playgroup one day about ways to cook with the zucchini, she shared this recipe with me. (I can only bake so many loaves of zucchini bread!) At the time, I was not eating gluten free. (Maybe it was foreshadowing?!) Fast forward to now, this dish satisfies my pizza craving!

Here's a look at the crust after the first round in the oven. I'm pretty sure I could just cut it up into slices and eat it as is! As a matter of fact, this could actually be a great appetizer recipe to bake in mini muffin cups for bite-sized portions that are perfect for hungry guests around the holidays.

A nice cross-section of the dish shows the zucchini crust from earlier on the bottom, the meat, onion and tomato sauce mixture in the middle, and a thick gooey layer of melted cheese on the top (my favorite!).

(Note: I didn't have a green pepper on hand, as called for in the recipe, when I made this for dinner, but it greatly adds to the dish flavor-wise, so I will make sure to pick one up the next time I make it.)

And last, but not least, the food on the plate! I'll admit that it's not too pretty to look at (we just scooped it out of the pan with a large serving spoon), but it is oh-so-delicious to eat (I promise!).

Zucchini Pizza
Yield: 9x13 pan

Ingredients
4 cups shredded, unpeeled zucchini (about 2 small)
2 eggs, room temperature
1/2 cup parmesan cheese
2 cups shredded mozzarella cheese
1 cup shredded cheddar cheese
1 lb ground beef
1 medium onion, chopped
2 (8 oz) cans tomato sauce
1 tsp oregano
green pepper, chopped (optional)

Directions
1. Preheat oven to 400°F.
2. Squeeze excess moisture from zucchini using paper towel. (May need to do this a couple times.)
3. Combine zucchini with eggs, parmesan, 1 cup mozzarella cheese, and 1/2 cup cheddar cheese. Press into greased 9x13 pan. Bake uncovered for 20 minutes.
4. Meanwhile, cook beef and onion. Add tomato sauce and oregano. Spoon over cooked zucchini layer. Top with remaining 1 cup mozzarella cheese and 1/2 cup cheddar cheese. Sprinkle with chopped green pepper, if using.
5. Bake 15-20 minutes, or until cheese is melted and golden brown.