Stuffed Acorn Squash
Yield: 6 servings
Ingredients
- 3 acorn squash
- 1 lb mild Italian ground sausage
- 1 large onion, chopped
- 1 bell pepper, chopped (any color will work, red used here)
- 5 cloves garlic, minced
- 1 cup shredded cheese (any kind you like, Mexican blend used here)
Directions
- Preheat oven to 350°F. Line baking sheet with foil.
- Cut each acorn squash in half and scoop out seedy inside. Place on baking sheet with inside facing up and skin side facing down. If squash halves won't lie flat, slice off a small piece of squash skin on underside to level it. Pierce inside flesh with fork. Lightly coat squash with nonstick cooking spray and tent with foil. Roast in oven for 80 minutes, until flesh is fork tender.
- While squash is roasting, brown sausage on stove top over medium heat. Once sausage is no longer pink, add onion, pepper, and garlic. Cook until vegetables are translucent.
- When squash is ready, remove foil tent and discard. Spoon sausage mixture into cavity of each squash half. Sprinkle with cheese. Return to oven for 15 minutes, until cheese is melted and turns golden brown.
- Serve warm from the oven. All you need is a spoon!
Casserole Option
- Follow steps 1-3 as stated above.
- Once squash is tender, scoop flesh into large bowl and use potato masher to reach smooth consistency.
- Grease 9x13 pan with nonstick cooking spray. Spoon squash into prepared pan; level with spatula. Spoon sausage mixture on top of squash layer. Sprinkle with cheese.
- Cook in 350°F oven for 25-30 minutes, or until cheese is melted and begins to brown.







