Monday, August 5, 2019

Squash Casserole {Dairy Free}

When I first published this recipe, it was laden with cheese. I altered the ingredients to accommodate my new dietary needs (I explain more here) and transformed this recipe into a deliciously dairy free side dish!


Squash Casserole {Dairy Free}
Yield: about 8 side dish servings

Ingredients
  • 1 lb yellow squash (2-3 medium) - peeled, seeded, chopped
  • 1 large (or 2 small) yellow onion, chopped
  • 1 tsp minced garlic (fresh, not dried)
  • 1/2 cup mayonnaise
  • 2 eggs, room temperature
  • 1/2 cup Daiya cheddar style shreds
  • 1/4 cup nutritional yeast
  • 1/4 tsp salt
  • 1 tsp dried parsley

Directions
  1. Steam squash, onion, and garlic in slow cooker on low for 6-8 hours, or until tender. Drain off excess liquid. Use immersion blender to desired smooth, or chunky, consistency.
  2. Preheat oven to 350°F. Grease casserole dish with nonstick cooking spray; set aside.
  3. Stir mayonnaise into squash mixture. Beat eggs and slowly whisk into squash mixture. Stir in cheddar shreds, nutritional yeast, and salt until evenly distributed.
  4. Pour into greased casserole dish. Sprinkle top with parsley.
  5. Bake 35 minutes, or until top turns golden brown. Serve hot from the oven and enjoy!

Note
  • Zucchini can be used in place of yellow squash, or try a combination of the two! Acorn squash also works well. Really, any savory squash will do!

Recipe adapted from Genius Kitchen.

Friday, August 2, 2019

Vegan Sour Cream

Just like its dairy-filled counterpart, this vegan sour cream is thick, creamy, tangy, and deliciously satisfying!


Vegan Sour Cream
Yield: 2-3 cups

Ingredients
  • 1 1/2 cups raw cashews, soaked in water overnight
  • 3/4 cup water
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp fresh lemon juice
  • 1/2 tsp salt
  • OPTIONAL: 1 cup unsweetened non-dairy yogurt

Directions
  1. Drain water from cashews and add to high powered blender (such as Nutri Ninja). Add 3/4 cup fresh water, apple cider vinegar, lemon juice, and salt. Blend until very smooth. (I run multiple blend cycles on my Ninja to reach the perfect consistency.)
  2. Pour cashew mixture into a bowl and stir in yogurt. This is optional, but it elevates the sour cream to another level in terms of texture and flavor!
  3. Use sour cream immediately, or transfer to a small covered container and refrigerate for up to a week. (It also freezes well.) Enjoy!

Recipe adapted from Nora Cooks.

Oatmeal Cranberry White Chocolate Chip Cookies

My husband had a potluck at work this week, and when I went to look for this recipe, I realized I haven't made these cookies since I started my blog! This is one of those tried and true recipes that stands the test of time. The cookies are hearty from the oatmeal with a hint of sweetness from the white chocolate that perfectly balances the tartness of the cranberries. The pop of color makes them perfect for the Christmas holidays!


Oatmeal Cranberry White Chocolate Chip Cookies
Yield: 2 1/2 dozen

Ingredients

Directions
  1. Preheat oven to 350°F.
  2. Using stand mixer fitted with paddle attachment, cream butter and sugar together until light and fluffy. Add eggs, mixing well.
  3. Combine oats, flour, baking soda, and salt in separate mixing bowl. Add to butter mixture in several additions, mixing well after each addition.
  4. Fold in dried cranberries and white chocolate chips.
  5. Drop by rounded teaspoonfuls onto ungreased cookie sheets.
  6. Bake 10 minutes, or until golden brown. Cool on baking sheet for 2 minutes before removing to wire rack to cool completely.
  7. Store in airtight container at room temperature. These cookies age well!

Recipe adapted from Ocean Spray.